Weight Management
Our Weight Management Program focuses on sustainable approaches to achieving a healthy weight through optimized metabolic health. We address emotional and mindful eating strategies while teaching hunger/fullness awareness. Regular body composition monitoring tracks meaningful changes beyond the scale. You'll receive personalized exercise recommendations and learn behavioral techniques that support lasting habits for long-term success.
Diabetes Management
Our Diabetes Management Program equips you with practical strategies to effectively monitor blood sugar levels and understand carbohydrate counting. We'll optimize your meal timing, provide customized recipes, and coordinate nutrition with medications when needed. The program includes appropriate exercise recommendations and develops a sustainable long-term maintenance plan that adapts to your changing needs while helping you enjoy food with confidence.
Digestive Health Program
The Digestive Health Program identifies specific food-symptom connections through comprehensive tracking. We provide guided elimination protocols when appropriate and education on specialized approaches like FODMAP implementation. You'll learn gut microbiome support strategies, fiber optimization techniques, and lifestyle modifications that address the full spectrum of factors affecting digestive comfort and function.
Family Nutrition Program
The Family Nutrition Program establishes healthy eating patterns for households with age-appropriate nutrition guidelines. Parents receive strategies for picky eaters, efficient meal planning techniques, and creative ideas for school lunches. We help manage different dietary needs within one household while fostering positive food relationships for all family members.
Heart Health Program
Our Heart Health Program provides targeted nutrition strategies to support cardiovascular wellness and manage heart-related conditions. We help you implement heart-healthy eating patterns personalized to your preferences and lifestyle. The program includes guidance on managing blood pressure and cholesterol through food choices, optimizing your intake of cardioprotective nutrients, and reducing inflammatory factors that impact heart health. You'll receive practical advice for reducing sodium while maintaining flavor, along with stress management techniques that support overall cardiovascular func
Health & Wellness Program
Our Health & Wellness Programs enhance overall vitality through optimized nutrition that supports energy levels, immune function, and mental wellbeing. We address the crucial gut-brain connection and provide nutrient strategies that support mood stability and cognitive function. Our integrative approach balances physical and emotional health through sustainable dietary patterns, helping you achieve both mental clarity and physical wellness in your daily life.
Medical Nutrition Therapy
Our Medical Nutrition Therapy service provides specialized nutritional support for complex medical needs. We offer expert management of enteral nutrition (tube feeding) including formula selection, rate/volume optimization, and transition planning. Our dietitians work closely with your healthcare team to monitor tolerance, adjust feeding schedules, and prevent complications. We also provide guidance on prescription nutrition supplements, helping you navigate medication-nutrient interactions and ensuring optimal absorption. Our evidence-based approach creates personalized nutrition care plans that support your medical treatment while maximizing quality of life.