Specialty
Women's Health & PCOS Dietitian in Sugar Land, TX
Nutrition support for the unique hormonal and metabolic needs of women — from PCOS and fertility to pregnancy, postpartum, perimenopause, and beyond.
Who I work with
Women's nutritional needs shift dramatically across life stages. I provide specialized support for hormonal, reproductive, and metabolic conditions that affect women disproportionately.
- PCOS (polycystic ovary syndrome) and insulin resistance
- Fertility nutrition and preconception planning
- Pregnancy and gestational diabetes
- Postpartum nutrition and breastfeeding support
- Perimenopause and menopause — weight, bone, and heart health
- Thyroid conditions (Hashimoto's, hypothyroidism)
- Bone health and osteoporosis prevention
Women's health nutrition services
Hormones, metabolism, and nutritional needs change throughout a woman's life. I provide evidence-based, compassionate guidance at every stage.
PCOS nutrition therapy
Insulin-sensitizing dietary strategies, anti-inflammatory eating patterns, and practical meal planning to manage PCOS symptoms and support hormone balance.
Prenatal & gestational diabetes nutrition
Nutrition counseling throughout pregnancy — including gestational diabetes management — to support healthy outcomes for mother and baby.
Menopause & perimenopause support
Dietary strategies to manage weight changes, protect bone density, reduce cardiovascular risk, and ease hormonal symptoms during the menopause transition.
Thyroid & autoimmune nutrition
Evidence-based dietary approaches for Hashimoto's thyroiditis and hypothyroidism, including anti-inflammatory eating and nutrient optimization.
Nutrition support designed for women
Book a free 15-minute discovery call to discuss your health goals and how specialized women's health nutrition counseling can help.