Specialty
Heart Health Dietitian in Sugar Land, TX
Evidence-based nutrition counseling for cardiovascular disease, high cholesterol, hypertension, and heart failure — tailored to your labs, medications, and lifestyle.
Who I work with
Cardiovascular disease is the leading cause of death in the US — and diet is one of the most powerful tools to manage and even reverse risk. I work with adults at every stage.
- High LDL cholesterol or triglycerides
- Hypertension (high blood pressure)
- Coronary artery disease or history of heart attack
- Heart failure requiring fluid and sodium management
- Metabolic syndrome or insulin resistance
- Post-cardiac surgery or cardiac rehab
- Family history of heart disease — proactive prevention
Heart-healthy nutrition services
Nutrition therapy for heart health goes beyond cutting fat. I work with your full lipid panel, blood pressure readings, and medication list to build a plan that actually moves the needle.
Cholesterol & lipid management
Dietary strategies to lower LDL, raise HDL, and reduce triglycerides — including plant sterols, soluble fiber, and omega-3 sources.
DASH & Mediterranean diet counseling
Practical implementation of the two most evidence-backed dietary patterns for heart health, adapted to your food preferences and culture.
Sodium & fluid management
Targeted sodium reduction strategies for hypertension and heart failure, with realistic food swaps and label-reading skills.
Cardiac risk reduction
Comprehensive nutrition plan addressing weight, inflammation, blood sugar, and lipids together — because cardiovascular risk is multifactorial.
Take control of your heart health
Book a free 15-minute discovery call to discuss your cardiovascular goals and how medical nutrition therapy can support your heart health.