IBS & digestive health nutrition · Sugar Land, TX
IBS Dietitian in Sugar Land, TX
Irritable bowel syndrome is one of the most diet-responsive GI conditions — but navigating it alone is overwhelming. Rawaa Khalil Elabbassi, MS, RDN, LD provides evidence-based IBS nutrition counseling, including the low-FODMAP diet, with major insurance accepted.
2245 Texas Dr Ste 300, Sugar Land, TX · Telehealth across Texas
Why You Need a Dietitian for IBS — Not Just a List of Foods to Avoid
IBS triggers are highly individual. What causes symptoms for one person may be fine for another. The low-FODMAP diet — the most evidence-backed dietary approach for IBS — is a structured elimination and reintroduction protocol that requires guidance to do correctly. A registered dietitian helps you identify your specific triggers, implement the low-FODMAP diet safely, and build a long-term eating pattern that minimizes symptoms without unnecessary restriction.
GI Conditions We Help With
Our Approach to IBS Nutrition
Low-FODMAP diet guidance
Structured elimination and reintroduction to identify your specific FODMAP triggers — done correctly, not just a blanket restriction.
Gut microbiome support
Dietary strategies to support a healthy gut microbiome, including prebiotic and probiotic foods where appropriate.
Stress & gut-brain connection
The gut-brain axis plays a major role in IBS. We address the behavioral and stress-related factors that worsen symptoms.
Long-term symptom management
Moving beyond the elimination phase to a sustainable, nutritionally complete eating pattern that keeps symptoms under control.
Frequently Asked Questions
Get Relief from IBS with Evidence-Based Nutrition
New patients seen within days. In-person in Sugar Land or telehealth across Texas.
2245 Texas Dr Ste 300, Sugar Land, TX 77479 · Telehealth across Texas